Archive for category Movement

Falling Into Place

Posted by NJ on Wednesday, 22 April, 2009

When you just find everything just falls into place, everything comes together and you accomplish a lot, but from the begining it’s like your trying fitting a square block into a round hole and it’s not going to happen then out of nowhere the round hole appears to change size oor becomes a square and the universe shines on you. Read the rest of this entry »

The Quote That Got Lost

Posted by NJ on Thursday, 15 January, 2009

Quoting is one of pet hates, you read from a book or watch a movie listen to a song and you think to yourself that sounds smart, we all know where it come from, then you have the people you quote from ancient text and think it is right because it was written by people we have never meet and will never talk to yet some of us think they are write and unwavering there writings. Read the rest of this entry »

Stretching

Posted by NJ on Saturday, 25 October, 2008

Stretching everyday can sooth the muscles allowing them to breath, I stretch my weary muscles everyday from my head to toe, they contract and compress every day as they should, stretching every day increases your metabolism and increases energy throughout the body, bathing in a hot salt bath prior to stretching also helps the muscles to lose tension allowing you to easily stretch without doing any damage to your muscles. Read the rest of this entry »