The third eye is the part of the brain where we dream, see the next few moments of our life’s, imagine what we want in life or even see the future if your psychic, but there are many people who don’t dream and can not imagine, but what is the third eye, first it is not an actual eye and two it is a point in the brain that is activated by brain waves.

How to exercise your third eye and see whats on your mind rather than think it, exercising the third eye is fairly easy but getting it to the point of seeing your imagination like a cartoon takes time, the best way to start is to just focus on the point at the top of the bridge of your nose about an inch or two and half centimeters back, basically right between the eyes, its also right in front of the third eye chakra which should be set about the middle of your head if your centered.

Then once you have done this exercise of focusing on your third, you may need to do some tweaking as well as your third eye may be located a touch higher or lower as we are all a little different, its all about feeling your third eye and adjusting to suit how your brain is positioned, once you start feeling it, try focusing around the room and stare at objects and see if you can see objects glow.

The next step is start teaching your brain to imagine your dreams and visualising them, to do this every night before bed or when you go to bed just relax and imagine and see your imagination through your third eye, just allow it to grow and before you know it you dreaming your dreams in your mind, then you must learn to use your heart to imagine what you really want in your life and dream the true dreams.