Well its nearly a new year but why do some of us make new year resolutions at this time of year, are we just coming down from the high of Christmas and have the need to judge or change our self’s, shouldn’t a resolution be made when you are ready to make that transformation in your life? How many people actually make those said changes and how committed can you be when the first thing you do is make a promise to your self that can not be kept.

It just shows how trust worthy you are to your own self, you are just judging yourself in a moment that you make the list of what to change, most resolutions consist of losing weight or quiting or becoming more of something in your own life and it is all in that moment that the judgement is made, if you really wanted to change yourself wouldn’t you have done it by now or why not make a monthly resolution and make you goals more achievable and without judgement and leave new years eve to bringing in the new year with joy.